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Service Description

"𝗦𝗪𝗜𝗧𝗖𝗛 𝗧𝗢 𝗛𝗜𝗚𝗛 𝗚𝗘𝗔𝗥": 𝗔𝗻 90'𝗼𝗻𝗹𝗶𝗻𝗲 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝗱𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝗳𝗼𝗿 𝘆𝗼𝘂 I’ve been interviewing many expats over the past few months, and when I ask: “What would you have done differently?” Many confessed: “I should have been kinder to myself and not put so much pressure on.” We want to make it work so badly that we push harder, until we end up stressed and exhausted and ultimately stuck. 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝘀𝘁𝘂𝗰𝗸 𝗮𝗳𝘁𝗲𝗿 𝗮 𝗯𝗶𝗴 𝗺𝗼𝘃𝗲 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗺𝗲𝗮𝗻 𝘄𝗲’𝗿𝗲 𝗳𝗮𝗶𝗹𝗶𝗻𝗴. It means the old rhythm no longer fits, and the new one hasn’t formed yet. In transitions, we often expect to “bounce back.” 𝗕𝘂𝘁 𝘁𝗵𝗲 𝘁𝗿𝘂𝘁𝗵? 𝗪𝗲’𝗿𝗲 𝗻𝗼𝘁 𝗯𝗼𝘂𝗻𝗰𝗶𝗻𝗴 𝗯𝗮𝗰𝗸, 𝘄𝗲’𝗿𝗲 𝗯𝘂𝗶𝗹𝗱𝗶𝗻𝗴 𝗳𝗼𝗿𝘄𝗮𝗿𝗱. Sometimes, we just need a safe space to unpack what’s holding us back, without pressure, without pretending it’s all fine. Releasing that pressure allows us to reenergize, gain clarity, and take the right kind of action. T𝗮𝗸𝗶𝗻𝗴 𝗮 𝘀𝘁𝗲𝗽 𝗮𝘀𝗶𝗱𝗲 𝘁𝗼 𝗺𝗼𝘃𝗲 𝗮𝗵𝗲𝗮𝗱 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁𝗹𝘆. That’s exactly what we’ll do together at 𝗦𝘄𝗶𝘁𝗰𝗵 𝘁𝗼 𝗛𝗶𝗴𝗵 𝗚𝗲𝗮𝗿, 𝗮𝗻 𝗶𝗻𝘁𝗲𝗿𝗮𝗰𝘁𝗶𝘃𝗲 𝗼𝗻𝗹𝗶𝗻𝗲 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝗱𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝗳𝗼𝗿 𝗲𝘅𝗽𝗮𝘁 𝘀𝗽𝗼𝘂𝘀𝗲𝘀 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 Building Forward In this safe space, we will: - Identify what’s holding you back from taking action - Reconnect with your motivation through small, meaningful steps - Create a clear plan so you leave ready to act - Keep momentum with a follow-up accountability call two weeks later Participants often leave feeling energized, confident, and clear about their next steps, ready to take action instead of waiting in the fog. It’s time to stop spinning in place and start steering your life forward, one small action at a time.